Posted by: dustinmaher on: October 23, 2008
Dear Friends,
I want to first welcome the 120 of you who heard my fitness show yesterday and signed up for my newsletter. I am proud of you for taking that step. If you have questions that you would like me to cover in an upcoming newsletter please let me know! If you missed yesterdays radio [...]
Posted by: dustinmaher on: October 1, 2008
In 8 weeks I will be competing in my next fitness modeling show. Here is an up close and personal video clip from my first show in Chicago one year ago. 5 weeks later I competed in the World Championships in Hollywood and placed 33 out of 54. I hope to place a little higher [...]
Posted by: dustinmaher on: September 26, 2008
Bootcamps are a great way to get in shape and have fun in the process. If you are in the Madison, WI area be sure to check out www.madisonbootcamps.com Chances are there is a bootcamp program in your area.
Bootcamps are usually done outside and focus on fat loss, muscle toning, strength increases, and overall engery [...]
