Posted by: dustinmaher on: October 13, 2008
I have finished the first 7 days of my diet and I am down about 5.5 lbs. I have been quite disciplined the last week (with the exception of Saturday), turning down going out to eat with friends, and avoiding Camp Randall Food. My body is coming along well and am happy with the progress.
On [...]
Posted by: dustinmaher on: October 10, 2008
Dear Friends,
24 Hour Fitness is holding a national “Best Abs” contest. I was selected by the judges as one of the top 10 and now I need your help with your votes! Visit http://web.mlsnet.com/t200/fans/2008/abs/?message=vote My abs are #3. I am always amazed at the differences in the structure of peoples abs. (ok, I know that is weird, but I [...]
