MamaTone Fitness

Archive for the ‘Uncategorized’ Category

MamaTone Fitness Blog has Moved!

Posted by: dustinmaher on: November 29, 2008

Because of the large amount of traffic that this site has been receiving, we have upgraded to allow for better service and more fitness information to be shared.  Please visit the new blog at http://www.fatlosstipsforwomen.com be sure to put your name and email in the box to receive your friend report Top 10 Things You [...]

Mother’s: The most Overworked and Underappreciated People

Posted by: dustinmaher on: October 29, 2008

I think this is one of the reasons why I have such a passion for helping moms.  I don’t think men (me included) have any idea how hard mothers work taking care of the kids.
I created MamaTone Fitness www.dustinmaherfitness.com for the sole purpose of getting moms to take time for themselves and not only worry about [...]

Weight Loss Tips

Posted by: dustinmaher on: October 21, 2008

I hope you had a relaxing and enjoyable weekend!  If you get a chance this week feel free to tune into WPR radio this Tues at 11:45 for my 45 minute fitness segment.  I will also be on NBC Morning Show this Thurs at 6:40 AM.
 
The past 6 years I have immersed myself into learning as [...]


Pages


  • Fatloss4Idiots Diet: Well .. I wouldn't know about weight lifting .. but jogging + fat burner + healthy diet will do the trick ... Getting started and sticking to it it's
  • Fatloss4Idiots Diet: Loved the video .. Diet is the best way to lose weight .. however .. some exercises are needed too ..
  • Susan Salyer: I just came across this site and realize how old that last post was, but I do that exact same thing with natural PB added to the bad stuff which I am

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