Fat Loss Tips: Secret foods at the grocery store
Posted by: dustinmaher on: October 29, 2008
I get asked all the time what I eat and what my clients eat who get such great results. I documented my weekly trip to the grocery store and shared my secrets to fat loss foods.
I have completed 3 weeks of my diet and dropped 12 lbs. I will update my progess on Monday again.
Enjoy the video and please comment on this post!
4 Responses to "Fat Loss Tips: Secret foods at the grocery store"
Very good information. Thanks
[...] more quick thing before I get to the heart of the email. If you watched my grocery shopping video http://mamatone.wordpress.com/2008/10/29/fat-loss-tips-secret-foods-at-the-grocery-store/ I had mentioned I bought frozen rhubarb for my protein shakes to try it out. I HIGHLY [...]
Loved the video .. Diet is the best way to lose weight .. however .. some exercises are needed too ..
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- Fatloss4Idiots Diet: Well .. I wouldn't know about weight lifting .. but jogging + fat burner + healthy diet will do the trick ... Getting started and sticking to it it's
- Fatloss4Idiots Diet: Loved the video .. Diet is the best way to lose weight .. however .. some exercises are needed too ..
- Susan Salyer: I just came across this site and realize how old that last post was, but I do that exact same thing with natural PB added to the bad stuff which I am
1 | Rebekah
October 30, 2008 at 3:26 am
Hi Dustin,
Definitely informative and the bird in the background is cute!